Take five minutes to re-read your list of the reasons why you want to improve your current or future relationships to motivate and inspire you to continue in this journey. Then put on some relaxing or uplifting music and visualize your dream relationship with your
Today is the exciting bit! Take five minutes to write down the healthy relationship behaviors covered in Mondays series post that you don’t often do and write down an idea for each as to how you can better adopt these behaviors in future. For example,
Read ‘Assertiveness: A Journey Worth Taking’ to explore how to better assert your rights whilst also protecting your partners rights in future – remember true assertiveness is not about winning, it’s about finding a mutually agreeable compromise and respecting one another. Do you consider yourself an
Read through this Monday’s Romance Central Part Three post and write down which of the unhealthy relationship behaviors you have engaged with in the past. List an idea as to how you can change each of these behaviors in future. For example, do you let
Read over ‘Top Tips for Meeting a Partner’ and make an action plan of how you aim to meet possible partners from the article or from your very own ideas. It may sound calculated to go about meeting someone in this way but if you’re
Listing your ideal relationship dynamic is essential, after all if you don’t know what you’re looking for how will you know when you’ve found it? HINT: the best relationships have half of their lives spent together and half of their lives apart. Do you want an
It’s very easy to get into any of the unhealthy relationship dynamics shown in the models of Monday’s post. Honestly assess whether you have been in any and how you came to enter into them. How did you experience them as unhealthy? What impact did
This sounds silly I know but when I was single I wrote a ‘shopping list’ of all the qualities I wanted in a partner and I do believe that if you take the time to be intentional in terms of what you are looking for
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