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When we deal with the drama triangle assertively we often reap countless benefits. We are able to not only refuse disrespectful treatment from others but are also able to remain respectful towards others. In being assertive we can successfully avoid both the victim and prosecutor

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To avoid the vicious drama triangle we can use assertiveness, leaving the rescuer, victim and prosecutor roles behind us. If assertiveness is unfamiliar territory for you then fear not, the basic principles of assertive behaviour are very straight forward. When being assertive there are four

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Recently I found myself in the middle of drama with one of my good friends. The experience was all consuming, one minute I was crying and the next I was outraged. During this gut-wrenching conflict I couldn’t eat, I frequently cried myself to sleep and

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